This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Stressed and Depressed?

Mental Health Support

  • Primary Care Mental Health Team provide mental health support. Call them at 0141 232 9228 or visit their website here.
  • Lifelink provide a number of mental health services, so call  0141 552 4434 or click here to contact them.
  • Phone 0141 944 5490 COPE Community a mental health service in West Glasgow or see their website here.
  • Call the Breathing space phone line on 0800 83 85 87 or go to their website here.
  • Click here to visit the Samaritans website or call their free phoneline on 116 123.
  • Living Life is a free NHS telephone support offering Cognitive Behavioural Therapy on 0800 328 9655.
  • Living life to the full useful tips website here. 
  • SPCMH   is a useful website for tips on managing stress. 
  • For more useful tips on managing stress click here.
  • Click here to visit mood gym a free self-help programme that teaches cognitive behaviour therapy skills.


Advice and Information

  • Call Glasgow Carer's Information Line on 0141 353 6504 or email

  • Care information for older people here.
  • Call 0800 00 99 66 for Age Concern, working to improve lives in later life
  • Age UK givews advice on issues of ageing. Call them at 0800 169 6565 or visit their website here.
  • To find a Citizens Advice Bureau near you click here.
  • To contact Quarriers Glasgow North West Carers Centre call 0141 331 9420 or click here.
  • Click here to visit pain association, which teaches self self-management for chronic pain




NHS ScotlandThis site is brought to you by My Surgery Website